In this, the inaugural episode, I learn about Laughter Yoga, from the man who created it – Dr. Madan Kataria. We discuss what inspired him to create it, whether indeed it is laughter, or combination of laughter and social and psychological factors which help in people’s reported healing. We also talk about how Laughter Yoga has changed his own life and the lives of people around him.
As this is the first episode, I also take the opportunity before the interview to introduce myself and to explain what format the future episodes of the Laughter Research Podcast will take.
If you have any questions about the episode, or suggestions for future episodes, then please comment below.